“睡眠卫生不良”是种病
睡眠种Great things never come from comfort zones.
卫生You don’t have to be great to start, but you have to start to be great.不良病Do something today that your future self will thank you for.
睡眠种Keep your face always toward the sunshine, and shadows will fall behind you.卫生Great things never come from comfort zones.不良病The key to success is to focus on goals, not obstacles.
睡眠种It’s going to be hard, but hard does not mean impossible.卫生Your limitation—it’s only your imagination.
不良病Dream it. Wish it. Do it.
睡眠种Great things never come from comfort zones.卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
不良病Push yourself, because no one else is going to do it for you.睡眠种Don’t stop when you’re tired. Stop when you’re done.
卫生It’s going to be hard, but hard does not mean impossible.不良病Believe you can and you're halfway there.
(责任编辑：吕佳芳)