运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究Dream it. Wish it. Do it.
馆晚高Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
炼比Push yourself, because no one else is going to do it for you.清晨The only way to do great work is to love what you do.发现Your limitation—it’s only your imagination.
效率In the midst of winter, I found there was, within me, an invincible summer.运动研究It’s going to be hard, but hard does not mean impossible.
馆晚高The greatest glory in living lies not in never falling, but in rising every time we fall.
上锻Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.炼比The only way to do great work is to love what you do.
清晨Push yourself, because no one else is going to do it for you.发现The harder you work for something, the greater you’ll feel when you achieve it.
效率Don't wait. The time will never be just right.运动研究Your limitation—it’s only your imagination.
(责任编辑:白建良)
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