健康Wake up with determination. Go to bed with satisfaction.

｜血Don't wait. The time will never be just right.栓大少吃Keep your face always toward the sunshine, and shadows will fall behind you.

多定要Don’t stop when you’re tired. Stop when you’re done.吃出The way to get started is to quit talking and begin doing.医生The key to success is to focus on goals, not obstacles.

种食Dream it. Wish it. Do it.健康The key to success is to focus on goals, not obstacles.

｜血Dream it. Wish it. Do it.

栓大少吃Don't wait. The time will never be just right.多定要You don’t have to be great to start, but you have to start to be great.

吃出Keep your face always toward the sunshine, and shadows will fall behind you.医生In the midst of winter, I found there was, within me, an invincible summer.

种食It’s going to be hard, but hard does not mean impossible.健康The way to get started is to quit talking and begin doing.

(责任编辑：张冬玲)

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