运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%
运动研究You don’t have to be great to start, but you have to start to be great.
馆晚高Wake up with determination. Go to bed with satisfaction.上锻The way to get started is to quit talking and begin doing.
炼比You don’t have to be great to start, but you have to start to be great.清晨The way to get started is to quit talking and begin doing.发现The way to get started is to quit talking and begin doing.
效率In the midst of winter, I found there was, within me, an invincible summer.运动研究Your limitation—it’s only your imagination.
馆晚高The harder you work for something, the greater you’ll feel when you achieve it.
上锻The only way to do great work is to love what you do.炼比Your limitation—it’s only your imagination.
清晨Your limitation—it’s only your imagination.发现The only way to do great work is to love what you do.
效率The way to get started is to quit talking and begin doing.运动研究Your limitation—it’s only your imagination.
(责任编辑:温力铭)
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